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Susan Canchola Therapy

Susan Canchola Therapy

Clinical Psychotherapy for Individuals, Couples, and Families

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  • Contact Susan
Susan Canchola Therapy

Susan Canchola Therapy

Clinical Psychotherapy for Individuals, Couples, and Families

  • Home
  • Dissociation
  • About Me / My Practice
  • How Therapy Works
  • Blog
    • 6 Mental Health Myths Debunked
    • Brain-Based Healing
    • Breaking the Stigma
    • Dissociation & Neuroscientific Ways to Ground Yourself
    • Science of Dissociation
    • Anger is a Secondary Emotion
    • Don’t Pretend Something is Nothing
    • Good Mental Health Does Not Happen Passively
    • Knowing Yourself Deeply Can Help with Depression and Anxiety
  • Contact Susan
August 16, 2023August 16, 2023

Anger is a Secondary Emotion

“Where there is anger, there is always pain underneath.” -Eckhart Tolle When we experience anger, sometimes the anger is all we can feel. Rest assured, however, the emotion of anger […]

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